Table of Contents
When should I take my HCG drops?
Take your injections as you’ve been directed in the morning of the first day of the loading phase. This allows for the HCG to get into your system by the time the loading phase is over and the low calorie diet phase begins.
Why does HCG make you lose weight?
Taking hCG puts the body in an anabolic state that is conducive to building muscle and burning fat. When your body is in starvation mode due to caloric restrictions, hCG allows the body to burn unwanted fat instead of burning muscle, so the weight that is lost during the diet is mostly fat.
How much weight can you lose in a week on HCG?
At 500 calories consumed per day, that person will lose 2.83 pounds per week.
What do I eat on the hCG diet?
According to the HCG diet website, here are a list of the approved foods:
- Some FruitsLimited oranges, strawberries, apples, and red grapefruit.
- Nonstarchy Vegetables Lettuce, celery, cabbage, cucumbers, onions, and tomatoes.
- Lean Meat Chicken breast, lean ground beef, shrimp, lobster, and white fish.
Will I gain weight back after hCG diet?
Unfortunately for most, they gained all or most of the weight back. Many of them even added a few additional pounds. On top of this, studies have shown that individuals that try to do the HCG diet a second and third time are not getting even close to the same results as the first. It’s a discouraging reality.
How much weight should you be losing with HCG?
On the HCG diet you can lose anywhere from 5 to 40 pounds or more, and the amount of weight that you end up losing depends on how closely to stick to the protocol, your unique metabolism, and the quality of the diet program that you select.
Why you should avoid using hCG for weight loss?
The prolonged calorie restriction in the HCG diet often causes metabolic damage and thyroid changes which almost always result in regaining any weight that was lost during the diet. Despite this known side effect many people still decide to use the HCG diet, presumably for the temporary weight loss that results. Aug 23 2019
What are the side effects of hCG drops?
Some of the symptoms that you may experience are tender breasts, water retention, headaches, fatigue, irritability, abdominal discomfort and water retention. HCG remains in your bloodstream up to three days once you stop taking the drops. After those three days, these side effects should subside.
What makes hCG popular for weight loss?
HCG is crucial for your weight loss journey as it boosts metabolism . This allows the body to burn stored fat while retaining the level of muscle.