What is a good resting heart rate at 42?

What is a good resting heart rate at 42?

A normal resting heart rate for most people is between 60 and 100 beats per minute (bpm). A resting heart rate slower than 60 bpm is considered bradycardia.

What is a normal heart rate for a woman in her 40’s?

The normal bpm for women in their 20s is about 58, but by their 40s it’s closer to 60.

What is a good resting heart rate by age while sleeping?

3 to 4 years old: 80 to 120 bpm. 5 to 6 years old: 75 to 115 bpm. 7 to 9 years old: 70 to 100 bpm. 10 years and older: 60 to 100 bpm.

Does being tired lower your heart rate?

Sleep is an essential time for the body to recuperate2. During the non-rapid eye movement (NREM) sleep stages, heart rate slows, blood pressure drops, and breathing stabilizes. These changes reduce stress on the heart, allowing it to recover from strain3 that occurs during waking hours.

Is 44 too low for a resting heart rate?

44 bpm resting pulse. Is a 44 pulse too low? A resting heart rate of 44 beats per minute (or 7.3 beats every 10 seconds) is slower than the 60 to 100 bpm range considered normal for adults. A heart rate below 60 bpm for adults is a condition called bradycardia and is usually abnormal.

What is a too low resting heart rate?

Bradycardia is a condition that is commonly called low heart rate. A normal heart rate for a resting adult is usually 60 to 100 beats per minute. Any heart rate below this is considered too low.

What does a high resting heart rate mean?

A high resting rate means that the heart is overworking itself, while pumping blood less efficiently, and starving many parts of the body of adequate blood supply, including itself.

Is 42 heart beats per minute dangerous?

A heart rate below 60 bpm for adults is a condition called bradycardia and is usually abnormal. However, in the case of well-trained athletes a 42 pulse may be normal as heart rates as low as 40 bpm are considered regular for those in top physical condition. 1